TotalHiker - Page 3 of 14 - Your Hiking Guide

How to Hang a Bear Bag

Although out of favor for keeping your food safe from bears, hanging a bear bag can still keep your food away from other critters.

Find out more >>

With their super keen sense of smell, bears are attracted to pretty much anything that smells interesting.

So how do you keep them away? Find out >>

It is well known the smell of food will entice neighborhood bears to your campsite.

But what else should you do to keep them away from your campsite?

A hiking hammock is incredibly lightweight, compact, and a great alternative to the more traditional tent.

Find out more about camping in a hammock here >>

North Carolina is a state of diversity, from the rugged coast all the way to the mountains that dominate the western portion of the state.

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New hiking boots, time to hit the trails? Even boots that are exactly the right size need to be broken in to be their best.

Find out how here >>

Blister prevention and care is essential to avoid pain and discomfort on the trails.

So follow our tips to help you avoid or minimize the effect of blisters

Unsure what a good fit means when it comes to hiking boots?

This guide will help ensure you find a comfortable and blister-free boot >>

Naturally, the muscles worked hiking include the quadriceps, hamstrings, calves, glutes, and hip muscles.

But you may be surprised what else gets a workout

South Carolina has some amazing hiking including King Creek Falls, Rainbow Falls, Falls Creek Falls, Laurel Fork Falls, and Whitewater Falls

North Carolina hiking trails with waterfalls are a common sight on both large rivers and small streams.

Here are six of the best hiking trail destinations

It is not easy picking a hiking or backpacking tent.

The choice has never been wider, so we have put together this handy guide to explain what to looks for